ACL Tears: Information and Prevention

One of the more well-known knee injuries among athletes is an ACL tear. In fact, because it is such a common injury, if you … [Read More]

Smart Tips for Healthier Bones

Did you know your skeleton works as not only protection and support for your body, but also serves as a reservoir for … [Read More]


What Are Some Common Causes of Knee Pain?

Knee pain isn't just a common complaint for athletes and elderly people; it is one of the most common joint pain complaints … [Read More]

Tips for Joint Pain Relief During the Winter Season

Just because winter is upon us does not mean that you have to suffer your joint pain in silence. While many are taking to … [Read More]

Healthy Bones & Joints

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Melrose, Medford & Community

5 Joint-Healthy Tips for Families

There is plenty of research that supports the negative effects of anger and stress on the body, but did you know there are … [Read More]

Sports Injury First Aid Mistakes: What NOT to Do

If you’ve been playing sports for long, whether you are a professional athlete or a weekend warrior, chances are good … [Read More]

Is Magnesium Good for Kids?

New research indicates that magnesium may be as important for bone health in children as it is for adults. Research presented … [Read More]

Kid-Friendly Snacks for Super-Strong Bones

Parents know what studies show: when kids are well-nourished they perform better in school and are better equipped to grow up … [Read More]

Friends of Melrose Orthopedics

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